Getting adequate sleep is essential for learning
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Team Up
Dr. Lisa Damour addresses how parents can help young children and teenagers manage stress, anxiety, and other emotions effectively
Tips to reset rules for media and tech use
Earlier this year, Punahou launched its Team Up program for parents, with three notable speaker events and a new podcast.
Changes had already been brewing in college admissions pre-pandemic, but after COVID-19, the landscape was dramatically altered
Helpful insights for parents about the Punahou journey and college counseling
Dan Chambliss, co-author of the book recently participated in a virtual Team Up session for Punahou parents
#PunsUnited6 – 8AcademyAlumni NewsK – 5ParentingPhysical Health and Well-BeingStress and AnxietyTeam UpTips and Advice
·We asked Sarah Kemble ’93, deputy state epidemiologist for the State of Hawai‘i, for tips to keep kids healthy
It's important that parents teach their children the right skills and encourage play, passion and purpose
In honor of Martin Luther King Jr. Day next week, talk to your kids about the civil rights hero's crucial work and legacy
The news about the latest wave of the pandemic might have your kids worried or confused about what's next.
Gratitude isn’t just a crucial life skill, it can also create a supportive environment