Waking children up at a regular time is just as important as regular bedtimes.
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Team Up
Rob Evans, Ed.D., and Michael Thompson, Ph.D., discussed ways to help students cope with challenges of distance learning and manage stress
6 – 8AcademyK – 5ParentingPhysical Health and Well-BeingPodcastsSchool and Life BalanceSEELSelf-reliance and ResilienceSpeaker EventsStress and AnxietyTeam UpTips and Advice
·The pair recorded a podcast with President Mike Latham ’86, discussing the critical skills students need for tomorrow's workplace
Seventh graders use VR goggles to see inside a Syrian refugee camp
Practical strategies for parents to help reduce unnecessary pressure around the college admissions process
Podcasts can be a great tool for learning
Digital citizenship helps kids learn skills
Dr. Lisa Damour addresses how parents can help young children and teenagers manage stress, anxiety, and other emotions effectively
As high school seniors and juniors embark on the exciting, yet daunting, journey of transitioning to college life, College Previews provides an opportunity to gain insights from those who are currently experiencing college life after graduating from Punahou
Learn quick tips and practical advice to help find high-quality media for your family and supporting your child's online experience.
Dr. Lisa Damour addresses how parents can help young children and teenagers manage stress, anxiety and other emotions effectively
Dr. Tina Payne Bryson provides Punahou families with an enlightening presentation with practical insights rooted in cutting-edge brain science, including topics such as how to foster emotional regulation, resilience, personal insight, and empathy.